
| District |
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Physical Education Expectations |
Maine Learning Results
Performance Indicators |
Units/Activities |
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Students will be able to identify the physical
changes that accompany moderate to vigorous activity |
Identify the physical
changes that accompany moderate to vigorous activity (e.g., sweating,
increased heart rate, heavy breathing) |
Use of heart rate monitor,
take a resting and exercising heart rate; place hand on heart before and
after exercise, discuss difference; discuss sweating, as a cooling system;
faster breathing during exercise |
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Students will be able to engage in moderate to
vigorous physical activity |
Engage in moderate to
vigorous physical activity |
Various warm-ups, tag
games, practice trials, activities |
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Students will be able to identify activities
associated with each component of health-related fitness |
Identify activities
associated with each component of health-related fitness (e.g.,
cardiovascular endurance, muscular endurance, muscular strength, body
composition) |
Fitness test; question and
answer period; stations |
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Students will be able to move with an awareness of
others |
Move with an awareness of
others |
Personal space; movement
exploration; spatial awareness |
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Students will be able to state reasons for safe
and controlled movements |
State reasons for safe and
controlled movements |
Safety first; use of
demonstrations |
MOTOR SKILLS
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Physical Education Expectations |
Maine Learning Results
Performance Indicators |
Units/Activities |
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Catching: Students will be able to catch an 8 foam ball and
throw at a distance of 5 |
Demonstrate improving form
when using various sports accessories (e.g., throwing a ball, catching a
beanbag, hitting a hockey puck) |
Beanbags, balloon toss,
various balls Catching with self,
partners, in a group |
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Throwing: Students will be able to demonstrate an overhand
throw using a dominant hand |
Demonstrate improving from
when using various sports accessories (e.g., throwing a ball, catching a
beanbag, hitting a hockey puck) Identify the critical elements of fundamental movement pattern (e.g., throwing; ready position, arm preparation, turn side to target, step in opposition, etc.) |
Various balls, beanbags,
yarn-balls Tossing to wall, partners,
targets, backyard game |
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Physical Education Expectations |
Maine Learning Results
Performance Indicators |
Units/Activities |
|
Striking: Students will be able to strike a stationary ball
from a dominant side |
Demonstrate improving form
when using various sports accessories (e.g., throwing a ball, catching a
beanbag, hitting a hockey puck) |
Badminton racquets, foam
balls, balloons, hockey sticks, bats, yarn-balls, beach-balls T-ball, balloons with
racquets and hands, beach-balls |
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Balance: 1. Students will be able to stand on one foot for 3 seconds. 2. Students will be able to walk from a 12 balance beam without falling |
Demonstrate progress in
mastering locomotor skills |
Balance beam, stilts, foam
beam lines, balance boards, ropes
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Kicking: Students will be able to demonstrate a kick using
a dominant foot |
Demonstrate progress in
mastering non-locomotor skills |
Various balls, balloons
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Dribbling: Students will be able to bounce a playground ball
three times using dominant hand |
Demonstrate
progress in mastering locomotor skills |
Playground balls,
basketballs
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Physical Education Expectations |
Maine Learning Results
Performance Indicators |
Units/Activities |
|
Movement Education Themes: Students will be able to demonstrate basic
components in movement education |
Apply movement concepts
(e.g., patterns of movement, direction, speed, etc.) to a variety of
fundamental skills |
Balance beams, cones,
hurdles, lines, ropes, hula hoops 1.
Levels high, medium, low 2.
Spatial Awareness small space, big space 3.
Body Awareness body parts 4.
Time fast, medium, slow |
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Locomotor Skills: Students will be able to perform locomotor skills
successfully |
Demonstrate progress in
mastering locomotor skills (skills used to move from one place to another
(e.g., walking, running, jumping, hopping) and non-locomotor skills (skills
used to move in place e.g., turning, twisting) |
1.
walking 2.
jogging 3.
running 4.
jumping 5.
galloping 6.
sliding 7.
hopping 8.
skipping |
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Physical Education Expectations |
Maine Learning Results
Performance Indicators |
Units/Activities |
|
Tumbling: Students will be able to roll from one side of mat
to the other while maintaining a straight path Students will be able to hold body weight on hands Students will be able to demonstrate proper tripod
position with head and hands Students will be able to demonstrate proper tack
position in beginning a forward roll |
Demonstrate
simple combinations of motor patterns Identify
the critical elements of fundamental movement pattern |
Mats, Log roll Hand stand, mule walk,
bear walk, crab walk Head stand Forward roll |
PHYSICAL EDUCATION
CURRICULUM
Motor Skills
|
Physical Education Expectations |
Maine Learning Results
Performance Indicators |
Units/Activities |
|
Catching: Students will be able to catch a whiffleball from
a distance of 10 |
Demonstrate improving form
when using various sports accessories (e.g., throwing a ball, catching a
beanbag, hitting a hockey puck) |
Balloons, beanbags, beach
balls, various balls balls Partners, self-practice,
throwing to wall |
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Throwing: Students will be able to step with opposite foot
while demonstrating an overhand throw |
Demonstrate improving from
when using various sports accessories (e.g., throwing a ball, catching a
beanbag, hitting a hockey puck) Identify the critical
elements of fundamental movement pattern (e.g., throwing; ready position, arm
preparation, turn side to target, step in opposition, etc.) |
Various foam balls,
beanbags, frisbees Backyard, dodge ball,
partners pass, throw to a wall, beanbag toss, target games |
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Physical Education Expectations |
Maine Learning Results
Performance Indicators |
Units/Activities |
|
Striking: Students will be able to demonstrate proper
batting stance in baseball |
Demonstrate improving form
when using various sports accessories (e.g., throwing a ball, catching a
beanbag, hitting a hockey puck) Identify
the critical elements of fundamental movement |
Various balls, balloons,
bats, badminton racquets
- striking balloons with
hands, racquets |
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Balance: Students will be able to walk
heel to toe across a 12 balance beam |
Demonstrate progress in
mastering locomotor skills |
Balance beams, ropes,
stilts, balance boards, mats, bases
|
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Kicking: Students will be able to approach a stationary
ball and kick it with dominant foot |
Demonstrate simple
combinations of motor patterns (e.g., dribbling while running) |
Various foam balls,
balloons, beanbags, soccer balls |
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Dribbling: Students will be able to dribble a playground ball
for 5 seconds with a dominant hand |
Demonstrate progress in
mastering locomotor skills |
Playground balls,
basketballs, dribble tag, follow the leader, creative dribble |
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Physical Education Expectations |
Maine Learning Results
Performance Indicators |
Units/Activities |
|
Movement Education: Students will be able to perform various tasks
which incorporate movement education terms |
Apply movement concepts
(e.g., patterns of movement, direction, speed, etc.) to a variety of
fundamental skills |
|
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Locomotor Skills: Students will be able to perform locomotor skills
using proper form |
Demonstrate progress in
mastering locomotor skills (skills used to move from one place to another
(e.g., walking, running, jumping, hopping |
Warm-ups, relays, laps,
chase games Walking, running, jogging,
sliding, galloping, hopping, skipping, jumping |
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Physical Education Expectations |
Maine Learning Results
Performance Indicators |
Units/Activities |
|
Tumbling: Students will be able to kick legs upwards while
balancing on both hands Students will be able to lift legs off mat while
balancing on head and hands Students will be able to roll forward out of a
tuck position |
Demonstrate
simple combinations of motor patterns Identify
the critical elements of fundamental movement |
Mats Hand stand, mule kicks,
bear walk, crab walk Head stand Forward Roll |
Motor Skills
|
Physical Education Expectations |
Maine Learning Results
Performance Indicators |
Units/Activities |
|
Catching: Students will be able to catch a whiffleball from
a distance of 10 |
Demonstrate improving form
when using various sports accessories (e.g., throwing a ball, catching a
beanbag, hitting a hockey puck) |
Catching with self,
partner and group; catching games |
|
Throwing: Students will be able to demonstrate proper
twisting/rotation technique and follow through |
Demonstrate improving form
when using various sports accessories (e.g., throwing a ball, catching a
beanbag, hitting a hockey puck) Identify the critical
elements of fundamental movement pattern (e.g., throwing; ready position, arm
preparation, turn side to target, step in opposition, etc.) |
Partner, group, and team
games (ex. Tiger Hunter, Knock the Pin, etc.) |
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Striking: Students will be able to demonstrate proper stance
and swing when striking a ball off a tee |
Demonstrate
improving form when using various sports |
Striking a ball off a tee
or cone |
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Physical Education Expectations |
Maine Learning Results
Performance Indicators |
Units/Activities |
|
Kicking: Students will be able to kick a dropped or
stationary ball |
Demonstrate simple
combinations of motor patterns |
Various forms of kicking;
basic soccer kicking |
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Bouncing/Dribbling: Students will be able to dribble a ball with
either hand for a distance of 20 |
Demonstrate simple
combinations of motor patterns (e.g., dribbling while running) |
Dribble tag; bounce ball
with self |